Weigh In record (no journal entry) for 30 July 2015
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64.4 kg
Lost so far: 60.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 5.48g | Prot: 5.08g | Carbs: 15.64g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Maçãs Fuji. more...
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Losing 0.4 kg a Week
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