mariacarolinamachado's Journal, 27 Jul 23


View Diet Calendar, 27 July 2023:
1276 kcal Fat: 74.02g | Prot: 60.23g | Carbs: 99.45g.   Breakfast: Bubs Naturals Collagen Protein, Espresso Coffee, Silk Unsweetened Cashew Milk, Caffeine Army Super Coffee. Lunch: Green Giant Fresh Baby Cut Carrots, Grape Tomatoes, Broccoli Flower Clusters, Stop & Shop Butternut Squash, Lettuce, Olive Oil, Trader Joe's Panko Breaded Tilapia Fillets, Athenos Natural Crumbled Feta Cheese. Dinner: Kevita Master Brew Kombucha - Pineapple Peach, Yellow Sweet Peppers , Simply Nature 100% Grass Fed Ground Beef, Lettuce, Grape Tomatoes, Green Giant Fresh Baby Cut Carrots, Souper Salad Sunflower Seeds, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
1526 kcal Exercise: High Intensity Interval Training (HIIT) - 18 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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Yum 
28 Jul 23 by member: ocean_girl
Great! 
28 Jul 23 by member: -MorticiaAddams

     
 

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