Weigh In record (no journal entry) for 28 July 2023
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 27.70g | Prot: 38.48g | Carbs: 157.49g.
Lunch: Air, Botok, Nasi Putih. Dinner: Es Teh, Pecel Lele, Nasi Putih. Snacks/Other: Cem-Cem Makaroni Balado, NutriSari Nutrisari Anggur. more...
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Gaining 0.1 kg a Week
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Melly putri's Weight History
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