Weigh In record (no journal entry) for 28 July 2023
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 40.55g | Prot: 91.63g | Carbs: 109.63g.
Breakfast: Мандарины, Яичница, Фили-Бейкер Муравейник . Lunch: Даниссимо Йогурт Творожный, Яблоко, Куриная Грудка Отварная. more...
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Losing 1.1 kg a Week
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vverssix's Weight History
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