aitarigan's Journal, 28 Jul 23


View Diet Calendar, 28 July 2023:
1388 kcal Fat: 77.02g | Prot: 112.29g | Carbs: 50.97g.   Breakfast: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Flimty Flimty Raspberry. Lunch: Bakso dengan Saus (Campuran). more...
2005 kcal Exercise: Fitness Training (Workout) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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