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kitty kätzchen
Journal
28 Jul 23
kitty kätzchen's Journal, 28 Jul 23
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Weigh In record (no journal entry) for 28 July 2023
58.5 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2023:
1414 kcal
Fat: 34.73g | Prot: 57.93g | Carbs: 216.60g.
Breakfast:
Maxi Nutrition Strawberry Yoghurt, Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
Trattoria Alfredo Pizza Margherita.
Snacks/Other:
Katjes Saure Bändermix, Red Bull Red Bull.
more...
2058 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 6 hours, Resting - 11 hours, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
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kitty kätzchen's Weight History
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