Weigh In record (no journal entry) for 28 July 2023
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 27.27g | Prot: 61.86g | Carbs: 183.23g.
Breakfast: Café, Leader Price Gelée de Coing, Carrefour Pain de Mie Nature Extra Moelleux. Lunch: Carrefour Crème Dessert Chocolat au Lait, Salade composée, Gerblé Son de Blé, Eau de Robinet, LR Figu Active - Juicy Tomato, Café. Dinner: Carrefour Discount Bacon Fumé, Carrefour Discount Camembert, Carrefour Pain de Mie Nature Extra Moelleux, Salade composée, Eau de Robinet, LR Figu Active - Yummy Veggie. Snacks/Other: Carrefour Barre de Céréales Chocolat Banane, Café. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelye36's Weight History
|