Weigh In record (no journal entry) for 28 July 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 33.43g | Prot: 20.52g | Carbs: 24.70g.
Breakfast: Приготовленный Лук, Соль, Махеевъ Кетчуп Томатный, Красные Помидоры, Ашан Перец Грунтовой, Подсолнечное Масло, Жареное Яйцо, Кофе. more...
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Gaining 4.2 kg a Week
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ustinovaoljka's Weight History
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