matchalatte90's Journal, 28 Jul 23

Dinner, gatau berapa kalori dari sayur yg dibuat ibu 🙌🏻

View Diet Calendar, 28 July 2023:
1207 kcal Fat: 32.30g | Prot: 99.14g | Carbs: 127.71g.   Lunch: Royco Kaldu Rasa Jamur, Bango Kecap Manis, Telur, Nasi Putih, Daun Bawang, Selada, Bawang Merah, Bawang Putih, Dada Ayam. Dinner: Royco Kaldu Rasa Jamur, Bango Kecap Manis, Opor Ayam, Saori Saos Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada, Nasi Putih. Snacks/Other: Orang Tua Garantea, Buah Pir. more...

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