Weigh In record (no journal entry) for 28 July 2023
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45.9 kg
Lost so far: 27.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours and 18 minutes. more...
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Gaining 0.7 kg a Week
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kumiho1990's Weight History
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