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1780 kcal
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Fat: 72.01g | Prot: 78.82g | Carbs: 134.88g.
Breakfast: Blueberries , Cinnamon, Quaker 100% Whole Grain Oatmeal, Silk Unsweetened Cashew Milk, Spectrum Chia Seeds, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Love Beets Organic Cooked Beets, Olive Oil, Simply Nature 100% Grass Fed Ground Beef, Sweet Potato (Without Salt, Baked In Skin, Cooked), Athenos Natural Crumbled Feta Cheese, Lettuce, Yellow Sweet Peppers, Grape Tomatoes, Green Giant Fresh Baby Cut Carrots. Dinner: Italian Bread , Great Value French Fries , Red Table Wine , Outback Steakhouse Lychee Martini, Meatballs with Sauce (Mixture), Michelob Ultra Light Beer. Snacks/Other: Vital Proteins Collagen Peptides Chocolate, Silk Unsweetened Cashew Milk. more...
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1562 kcal
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Exercise:
Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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mariacarolinamachado's Weight History
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