Weigh In record (no journal entry) for 28 July 2023
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93 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 23.89g | Prot: 16.89g | Carbs: 80.49g.
Lunch: Tia Sônia Granola Original, Banana Prata, Valedourado Coalhada Adoçada Integral. Dinner: Melitta Café sem Açúcar , Itacolomy Manteiga com Sal, Ovo, Banana da Terra. Snacks/Other: Ameixas, Camponesa Requeijão Cremoso, Pilar Cream Cracker Premium. more...
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Losing 1.4 kg a Week
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gracekg16's Weight History
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