Weigh In record (no journal entry) for 28 July 2023
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49.7 kg
Lost so far: 24.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 35.56g | Prot: 28.86g | Carbs: 210.43g.
Breakfast: Lechuga, Palta. Lunch: Cazuela de Pollo. Dinner: Nescafé Tradición, Iansa Azúcar Blanca Granulada, Manzana Verde, Plátano, Lechuga. Snacks/Other: Hallulla, Pan de Plátano, Pan de Plátano, Calo Mantequilla, Pan Integral Tostado. more...
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Losing 1.4 kg a Week
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liss_ftness's Weight History
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