Weigh In record (no journal entry) for 31 July 2015
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.68g | Prot: 33.45g | Carbs: 150.01g.
Breakfast: Karpuz, Torku Doğal Süt, Tulum Peyniri, Bazlama, Haşlanmış Yumurta, Tahin Pekmez, Süzme Bal, Siyah Zeytin. more...
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Gaining 5.6 kg a Week
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irfanbulut's Weight History
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