Weigh In record (no journal entry) for 28 July 2023
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101.6 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 38.88g | Prot: 37.46g | Carbs: 117.13g.
Lunch: Cantaloupe Melons, Hello Fresh Vegan Firecracker Ramen Stir-Fry. Dinner: Cooked Cauliflower, Rum, Salad Dressing, Mixed Salad Greens, Southern Belle Seafood Lobster Cakes, Kirkwood Honey BBQ Wings, Cooked Artichoke (from Fresh). more...
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Losing 0.5 kg a Week
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