Weigh In record (no journal entry) for 31 July 2015
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76.5 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.41g | Prot: 35.37g | Carbs: 37.95g.
Breakfast: Coffee, Brown Sugar, Weetabix Whole Grain Cereal. Lunch: Chicken Salad. Snacks/Other: Cappuccino. more...
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Losing 0.4 kg a Week
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denisepret23's Weight History
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