Weigh In record (no journal entry) for 29 July 2023
|
55.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 30.29g | Prot: 58.21g | Carbs: 82.26g.
Breakfast: Яшкино Печенье Сдобное Клубника, Медовая Долина Мёд , Кофе с Молоком, Протеиновые Оладьи. Lunch: Троекурово Шницель Куриный Рубленый, Гречка Отварная. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
оlenlena80's Weight History
|