Gestern fiel mir das Laufen schwer
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106.4 kg
Lost so far: 3.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 30.43g | Prot: 98.68g | Carbs: 107.34g.
Breakfast: Hofmaier Nussschinken, Specht Hähnchen Sülze, Mestemacher High Protein Toastbrötchen. Lunch: Gemischter Salat mit Dressing, Gyros. Dinner: Möhren, Landfein Skyr Natur. more...
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Losing 2.1 kg a Week
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Pferdehilli's Weight History
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