Weigh In record (no journal entry) for 29 July 2023
|
66.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 53.18g | Prot: 69.00g | Carbs: 214.82g.
Breakfast: Kokt Skinke, Tine Bremykt, Bakehuset Yoghurtbrød, Coop Crunchy Musli, Tine Vanilje Yoghurt . Lunch: Tine Bremykt, Lerum Bringebærsyltetøy , Havregøt (uten Salt, laget med Melk). Dinner: Burger King Cheeseburger. Snacks/Other: Øl. more...
|
steady weight
|
|
flabbadabb's Weight History
|