Weigh In record (no journal entry) for 29 July 2023
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99.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.66g | Prot: 24.54g | Carbs: 128.51g.
Breakfast: Millennium Черный Шоколад с Целым Миндалем , Печенье к Чаю, Овсяные Хлопья, Вареное Яйцо. Snacks/Other: Виноград, Персик Персик, Абрикосы. more...
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Losing 3.5 kg a Week
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Semiramida_I's Weight History
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