davidyang!'s Journal, 29 Jul 23


View Diet Calendar, 29 July 2023:
1460 kcal Fat: 67.53g | Prot: 73.56g | Carbs: 138.85g.   Lunch: 無糖豆漿. Dinner: 麥斯威爾 無糖2合1咖啡, 麥當勞 (McDonald's) 蛋捲冰淇淋, 白吐司, 炸豬排(麵包糠或麵粉), 摩斯漢堡 火腿蛋三明治. more...

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