Weigh In record (no journal entry) for 14 June 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 15.48g | Prot: 71.42g | Carbs: 193.69g.
Breakfast: Café com Leite e Açúcar, Padaria Pão Francês. Lunch: Coca-Cola Coca-Cola, Feijão Carioca Cozido, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: In Natura Tomate, Alface, Carne do Peito de Frango, Carne do Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Divine Chocolate Branco com Cookies, Café com Açúcar, Peras. more...
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grazianehmoura's Weight History
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