Weigh In record (no journal entry) for 29 July 2023
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81.4 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.20g | Prot: 60.63g | Carbs: 63.16g.
Breakfast: Aldi Nektarine, REWE Bio Heidelbeeren, Oatly Hafer Barista Edition, Bio-Zentrale Leinsamen Geschrotet, Arla Skyr Natur. Lunch: Aldi Mini Roma Rispentomaten, Spiegelei, Ja! Körniger Frischkäse, Nektarinen, Oatly Hafer Barista Edition. more...
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Gaining 0.3 kg a Week
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Tinasname's Weight History
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