Weigh In record (no journal entry) for 29 July 2023
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43.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 19.76g | Prot: 31.71g | Carbs: 120.86g.
Breakfast: Яблоко Зеленое, Кинза, Укроп, Гречка, ВкусВилл Творог 5%, Помидоры, Огурец (с Кожурой). Snacks/Other: Мясновъ Булочка с Начинкой Яблоко-Апельсин под Сливочным Кремом. more...
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Gaining 2.1 kg a Week
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Rene_san's Weight History
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