Weigh In record (no journal entry) for 31 July 2015
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61.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 37.82g | Prot: 40.83g | Carbs: 35.76g.
Breakfast: Перепелиное Яйцо. Lunch: Крошка-Картошка Картофель Печеный с Сыром и Маслом, Салат из Помидоров и Огурцов, Гуляш из Говядины. more...
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Losing 1.8 kg a Week
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Truesofia's Weight History
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