Weigh In record (no journal entry) for 30 July 2023
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61.1 kg
Lost so far: 15.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 21.62g | Prot: 46.56g | Carbs: 168.78g.
Lunch: Гематоген, Нектарины, Дымляма, Лепешка, Арбуз, Арбуз, Нектарины, Огурец (с Кожурой), Жареная Говядина (Только Постное), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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aalliiiiaa's Weight History
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