|
263 kcal
|
1269 kcal
|
Fat: 39.74g | Prot: 117.01g | Carbs: 109.02g.
Breakfast: Sunflower Oil, Soy Sauce, Clearspring Organic Brown Rice Cakes Buckwheat & Amaranth Wholehrain, Cherry Tomatoes, Mushrooms , Onions , Spinach , Egg, Egg White . Lunch: Red Onions, Eggplant , Chicken Thigh Meat (Broilers or Fryers) , Bell Peppers, Cherry Tomatoes, Carrots , White Potatoes (Flesh and Skin) , Zucchini . Dinner: Cucumber (with Peel) , John West چون ويست Light Meat Tuna Solid in Brine, Bell Peppers, Goats Cheese (Hard) , Juhayna 2% Greek Yoghurt , Egg. Snacks/Other: Juhayna 2% Greek Yoghurt , Mango, Sweet Cherries , Whole Sesame Seeds, Avocado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anpaniut's Weight History
|