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1100 kcal
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Fat: 53.08g | Prot: 49.11g | Carbs: 108.98g.
Breakfast: Kimbo Sosis Sapi Goreng, Telur Rebus, Kopi Kenangan Es Kopi Kenangan Mantan. Lunch: Kerupuk Putih, Nasi Goreng tanpa Daging, Nanas. more...
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2015 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
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Rifo: hehehe ini nyicip aja bang, kegoda sama masakan ibuk hehe tadi pagi sama siang udah banyakin protein kok😆
30 Jul 23 by member: aitarigan
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harusnya nambah lagi tuh dadar telornya biar makin oke proteinnya 😝
30 Jul 23 by member: romijuniar
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Kerupuk tuh bikin mulutku gabisa diem, pengennya ngunyah terus. Alhasil gagal diet karena enak banget makan apapun pakai kerupuk 😂
30 Jul 23 by member: Dewi wijayanti9498
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31 Jul 23 by member: 174650ria
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aitarigan's Weight History
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