Weigh In record (no journal entry) for 30 July 2023
|
72.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 7.32g | Prot: 12.04g | Carbs: 37.88g.
Breakfast: Café Brasileiro Café, Cuscuz (Cozido), Ovo Frito, Melão. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flasandes's Weight History
|