Weigh In record (no journal entry) for 29 July 2023
|
89.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 29.04g | Prot: 44.83g | Carbs: 62.16g.
Lunch: Lidl Pão da Avó, Tomates, Pingo Doce Bife da Vazia. Dinner: Maionese, KFC Hot Wings, Lidl Pão da Avó. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula_321's Weight History
|