Weigh In record (no journal entry) for 31 July 2023
|
95 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
102 kcal
|
Fat: 3.20g | Prot: 0.80g | Carbs: 18.00g.
Breakfast: MacCoffee Кофе. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жирный кися's Weight History
|