Weigh In record (no journal entry) for 31 July 2023
|
50.8 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 34.22g | Prot: 65.59g | Carbs: 104.13g.
Breakfast: Cappuccino, Land Yogurt Magro Bianco 0,1%, Esselunga Susine Stanley , il Molino Chiavazza Crusbon, Kiwi. Lunch: Esselunga Albicocche, Naturviva Verze Cotte, Sgombro, Olio Extra Vergine di Oliva, Pane Integrale, Conad Insalata Classica. Dinner: Vemondo Bevanda Mandorla senza Zuccheri, Esselunga Mirtilli, Sojasun Yogurt di Soia Bianco , Cantalupo (Melone), Pomodori Ciliegini, Conad Insalata Classica. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misschiscia's Weight History
|