Weigh In record (no journal entry) for 01 August 2015
|
73.3 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
|
|
840 kcal
|
Fat: 61.84g | Prot: 51.83g | Carbs: 29.96g.
Breakfast: Back to Nature Jumbo Cashews, Cooked Mature Onions, Tnuva Light Feta Cheese, Tomatoes, Skim or Nonfat Milk (Calcium Fortified), Lactel Yogurt. Lunch: Back to Nature Jumbo Cashews, Sweet and Sour Sauce, Shepherds of Cyprus Halloumi Cheese. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalia Eleish's Weight History
|