Weigh In record (no journal entry) for 31 July 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 45.39g | Prot: 45.06g | Carbs: 13.66g.
Breakfast: Вкуснотеево Сметана 20%, Кофе с Молоком, Творожная Запеканка ПП. Lunch: Чай, Огурец (с Кожурой), Виктория Люля-Кебаб из Говядины. Dinner: Фундук Фундук. more...
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Losing 0.1 kg a Week
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pavlova nasty's Weight History
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