Weigh In record (no journal entry) for 31 July 2023
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61 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 28.98g | Prot: 43.78g | Carbs: 313.29g.
Breakfast: Mirinda Газированная Вода, Роллы Филадельфия, Нектарины, Арбуз. Lunch: Coca-Cola Кола, Cheetos Чипсы , Gorilla Энергетик Манго, Люля-Кебаб, Лепешка, Евразия Лагман, Компот из Сухофруктов. more...
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Losing 0.7 kg a Week
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aalliiiiaa's Weight History
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