camilacacau13's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
87 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1658 kcal Fat: 57.09g | Prot: 45.38g | Carbs: 250.27g.   Breakfast: Banana Nanica. Lunch: Pepino (Descascado), In Natura Tomate, Feijão Carioca Cozido, Pif Paf Batata Palito Congelada, Arroz Branco (Cozido), Couve Refogada. Dinner: Coca-Cola Coca-Cola, Matilat Danone, Pizza Portuguesa. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Parmalat Leite Integral, Bolo de Fubá, 3 Corações Cappuccino Classic, Panco Bisnaguinha. more...
Gaining 1.2 kg a Week



     
 

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camilacacau13's Weight History


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