Weigh In record (no journal entry) for 30 July 2023
|
63.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 22.93g | Prot: 64.24g | Carbs: 65.22g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pão Francês. Lunch: Cuscuz (Cozido), Carne do Peito de Frango (Assado, Cozido), Macarronada. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deusa Limac's Weight History
|