Weigh In record (no journal entry) for 31 July 2023
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 43.26g | Prot: 43.38g | Carbs: 150.87g.
Breakfast: Жареное Яйцо, Самокат Мини-Сардельки из Филе Индейки, Ржаной Край Заварной Хлеб в Нарезке. Dinner: Додо Пицца Пицца Домашняя. Snacks/Other: Смузи, Epica Йогурт Вишня-Черешня. more...
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Losing 1.3 kg a Week
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deranesse's Weight History
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