Foolishpride's Journal, 31 Jul 23

Haven't seen a change in forever, it's a bit discouraging
89.9 kg Lost so far: 6.7 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
2049 kcal Fat: 104.73g | Prot: 94.10g | Carbs: 182.95g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Tim Hortons Iced Coffee (Medium). Dinner: China Lily Soya Sauce, Hoisin Sauce , Zucchini (with Salt, Drained, Cooked, Boiled) , Fried Egg, Cooked Salmon, Six Fortune Japanese Style Udon Noodles. Snacks/Other: Reese Reeseā€™S Pieces Peanut, Rich Ice Cream (Flavors Other Than Chocolate), M&M Meat Shops Stuffed Jalapeno Peppers, The Laughing Cow Cheese Dippers. more...
Losing 0.0 kg a Week

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Foolishpride's Weight History


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