angelo palermo's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
78 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
242 kcal Fat: 7.18g | Prot: 4.68g | Carbs: 40.31g.   Breakfast: Vitawell Biscotti ai Cereali Integrali con Frutta e Legumi, Vitawell Biscotti ai Cereali Integrali con Frutta e Legumi, Pesca. more...
Losing 0.2 kg a Week

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angelo palermo's Weight History


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