Weigh In record (no journal entry) for 31 July 2023
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78 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 7.18g | Prot: 4.68g | Carbs: 40.31g.
Breakfast: Vitawell Biscotti ai Cereali Integrali con Frutta e Legumi, Vitawell Biscotti ai Cereali Integrali con Frutta e Legumi, Pesca. more...
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Losing 0.2 kg a Week
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angelo palermo's Weight History
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