Weigh In record (no journal entry) for 31 July 2023
|
50.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 8.73g | Prot: 27.78g | Carbs: 96.97g.
Lunch: Caldo de Papa, Llanquihue Longaniza, Patatas Cocidas, Fideos. Dinner: BigTime Chicle sin Azúcar Strong, Cola Cao Original, Lider Avena Instantánea, Pimienta o Salsa Picante, Orégano, Super Pollo Filetitos de Pollo, Harina Blanca. Snacks/Other: Manzana Verde, Manzana Verde, Plátano, Manzana Verde. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liss_ftness's Weight History
|