littleswedeheart's Journal, 31 Jul 23

🏝️🍹🏝️ Aloha !!! From Hawaii - I’m not letting this paradise get in the way of my training. Ran 5 km as planned. I even brought my scales along to keep me honest (cheap ones from K-Mart). Down 8 kg in 5 weeks so feeling super happy 🏝️🍹🏝️

View Diet Calendar, 31 July 2023:
1528 kcal Fat: 14.30g | Prot: 34.03g | Carbs: 136.35g.   Breakfast: So Good High Protein Almond Milk. Lunch: Seabreeze, Corona Extra Beer, Muscle Nation Protein Daily Shake (Milk Chocolate). Dinner: Seabreeze, SunRice Thai Vegetable Curry, Cabernet Sauvignon Wine , White Rice, Lettuce Salad with Assorted Vegetables. more...
2470 kcal Exercise: Apple Health - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


littleswedeheart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.