Weigh In record (no journal entry) for 31 July 2023
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65.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 45.76g | Prot: 82.55g | Carbs: 9.02g.
Breakfast: Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Rebanadas de Jamón, Queso Mozzarella. more...
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Losing 0.9 kg a Week
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Ricardo_Love's Weight History
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