Weigh In record (no journal entry) for 12 June 2020
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 89.29g | Prot: 87.01g | Carbs: 109.37g.
Lunch: Saus Tomat (Kalengan), Nasi Goreng, Es Teh Tawar, Pangsit Goreng, Bakmi GM Sapo Tahu, Telur Dadar, Sunco Minyak Goreng. Dinner: Sate Ayam. Snacks/Other: La Fonte Spaghetti With Bolognese Sauce, Keju Mozzarella, Daging Sapi Giling, Aice Chocolate Crispy. more...
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2408 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Resting - 17 hours and 59 minutes. more...
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