Weigh In record (no journal entry) for 01 August 2023
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 27.70g | Prot: 42.62g | Carbs: 79.60g.
Breakfast: Heudebert La Biscotte Bio à L’Épeautre Complet, Yoplait Petit Yoplait, Myrtilles. Lunch: Vergers Gourmands Compote Pomme Mangue , Huile d'Olive, Bonduelle Carottes en Rondelles Vapeur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Le Gaulois Escalope de Dinde. Snacks/Other: Auchan Bio Chocolat Noir 70%, Banane. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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