Weigh In record (no journal entry) for 01 August 2023
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 73.06g | Prot: 58.32g | Carbs: 166.41g.
Breakfast: Красные Помидоры, Мёд, Кабачки Тушеные, Жареная или Запеченная Курица, Snaq Fabriq Coco Coconut, Prime Star Улитка с Изюмом, Брест Литовск Сыр Тильзитер, Finn Crisp Хлебец Ржаной . more...
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Gaining 0.7 kg a Week
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verusha41's Weight History
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