Weigh In record (no journal entry) for 01 August 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.91g | Prot: 46.75g | Carbs: 38.15g.
Breakfast: Genesis Genesis Iso Whey, Solo Frutta Mirtilli Selvatici, Caffè Espresso, Zymil Latte Alta Digeribilità senza Grassi, Despar Albume d'uovo Pastorizzato, Quaker Avena. Lunch: Petto di Pollo, Carne, Peperoni, Olio Extra Vergine di Oliva. more...
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Losing 1.1 kg a Week
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farzati.angela's Weight History
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