Weigh In record (no journal entry) for 01 August 2023
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 118.82g | Prot: 166.88g | Carbs: 171.48g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Chocolate. Lunch: McDonald's Pepper Fries, McDonald's Chili Feast Deluxe, McDonald's New York Beef Classic. Dinner: Rainbow Yrttipatonki. more...
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Losing 1.4 kg a Week
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