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3775 kcal
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Fat: 98.23g | Prot: 132.69g | Carbs: 424.77g.
Breakfast: Café com Leite Integral, Pinhão Cozido. Lunch: Brócolis Cozido, Abóbora Cabotia, Peixe Grelhado, Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: Coxinha, Batatas Fritas, Amendoim, Antarctica Cerveja Original, Banana-Maçã, Morangos, Leite Integral, Nestlé Iogurte Natural Integral, Ovo Frito, Pão Francês, Pizza de Frango com Catupiry, Chá (Infusão). more...
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4072 kcal
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Exercise:
Cleaning - 2 hours, Hiking - 2 hours and 30 minutes, Cooking - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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brunowgo's Weight History
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