rebsmarin's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
78.8 kg Lost so far: 0 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
1580 kcal Fat: 69.24g | Prot: 92.53g | Carbs: 138.45g.   Breakfast: Hellmann's Mayonesa Light, Bimbo Pan Cero Cero, Huevo. Lunch: Espinacas, Zanahoria, Pasta Fresca (Cocida), Dolores Atún en Agua, Hellmann's Mayonesa Light. Dinner: Tía Rosa Tortillas de Harina , Pechuga de Pollo, Huevo, Chata Chilorio. Snacks/Other: Ketopia Flourless Choco Chip Cookie, Libanius Humus Natural, Libanius Pan Pita Integral, Extracto de Vainilla, Nature's Heart Leche de Almendras sin Azúcar , Agua, Plátano, Member's Mark Fresas Enteras Congeladas, Ketopia Flourless Choco Chip Cookie. more...
Gaining 0.7 kg a Week

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rebsmarin's Weight History


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